8 health benefits of drinking Sugarcane juice daily

Health benefits of drinking Sugarcane juice.

Overview
Sugarcane appears to provide few nutritional benefits. It is a healthier alternative to table sugar and may offer some antioxidant properties due to its supply of flavonoids.
Benefits 
1. It gives you a shot of instant energy
 It’s the best way to energize yourself, and ensure you don’t experience dehydration. The simple sugars in the juice are easily absorbed by the body and are used to replenish sugar levels.

2. It enhances liver function
Sugarcane juice is said to be one of the best natural treatments for liver-related ailments such as jaundice. Alkaline in nature, sugarcane juice helps maintain the electrolyte balance in the body.

3. It can help the body fight cancer
The high concentration of calcium, magnesium, potassium, iron, and manganese makes sugarcane juice alkaline in nature. This – along with the presence of flavonoids – helps the body stave off cancerous cells, especially prostate and breast cancer.
         
4. It eases the digestive system
People suffering from digestive distress would do well to include sugarcane juice in their diet. The potassium in sugarcane juice balances the pH levels in the stomach, facilitates the secretion of digestive juices and keeps the system on track. It also helps prevent stomach infections.

5. It maintains kidney health
Being a natural low-cholesterol, low-sodium food with no saturated fats, sugarcane juice helps keeping the kidneys in top shape.

6. It alleviates pain associated with STDs & UTIs
Consumed in a diluted form, with lime juice and coconut water, sugarcane juice can help reduce the burning sensation associated with sexually transmitted diseases, urinary tract infections, kidney stones and prostatitis.

7. It aids in development of bones and teeth
Back in the day, chewing on a sugarcane stick used to be a regular pastime for young children and adolescents. Apart from keeping them occupied, the calcium-rich sugarcane also ensures proper development of the skeletal system, bones and teeth.

8. It keeps bad breath & tooth decay at bay
Experiencing bad breath linked to tooth decay? Sugarcane juice can be your saving grace. Rich in minerals, including calcium and phosphorus, sugarcane juice helps build tooth enamel and strengthening teeth and ensuring they are prone to decay. It also overcomes bad breath caused due to the deficiency of these nutrients.

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